Thursday, April 15, 2010

Feta-Topped Chicken

We love, love, love this tasty dish. Quick, easy, yummy, healthy, and pretty too. What more could you ask for? We eat this once every few weeks. Serve with salad, pasta or rice. It's good with everything!

Ingredients
  • 4 boneless, skinless chicken breasts (we usually use chicken halves)
  • 2 Tb. balsamic vinaigrette dressing
  • 1 tsp. Italian seasoning
  • 1/4 tsp. seasoned pepper blend
  • 1 large Roma tomato cut into 8 slices
  • 1/4 cup crumbled feta cheese
Directions
  1. Set oven control to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
  2. Broil with tops 4 inches from the heat about 10 minutes, turning once, until chicken is no longer pink when centers of thickest pieces are cut. Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.
Servings: 4
Prep time: 10 min. Cook time: 15 min. Ready in: 25 min.
Amount per serving: 220 calories, 8 grams fat

- Mindy

No comments:

Post a Comment